I am an Integrative therapist delivering therapy predominantly online having completed a diploma in Online Counselling in addition to completing my initial Psychotherapy qualification 9 years ago. I am motivated to make therapy more accessible and convenient for everyone and reduce the stigma surrounding its use. Whilst I have experience working with a wide range of issues, I specialise in anxiety, depression, obsessive compulsive disorder, self-esteem, relationships, domestic abuse, bereavement, self-harm and addictions. I have experience working with adolescents, families, adults, couples, the elderly, disabled and those with neurodiverse conditions. I am trauma-informed and a certified ADHD clinical services provider.

Over the years I have trained in a number of therapeutic approaches including Cognitive Behavioural Therapy, Person-Centred Counselling, Dialectical Behavioural Therapy, Psychodynamic Therapy, Hypnotherapy, Transactional Analysis, Existential Psychotherapy, Emotional Freedom Technique, Neuro-Linguistic Programming and Mindfulness. I can provide a safe supportive space for clients to explore how they can cope better and fulfil their potential whilst helping them draw upon their inner resources and increase resilience. If necessary I can help clients put in place coping strategies and find a new place of perspective. I am Trauma-informed and hold a DBS certificate. I have up to date training in safeguarding, risk assessment and data protection.